Mon, Oct-13-03, 05:14
|
|
Senior Member
Posts: 225
|
|
Plan: My own plan!
Stats: 176/163/135
BF:
Progress: 32%
Location: Maryland
|
|
txturtle
Can you post a few of your daily menu's? You may be eating hidden carbs.
Paleoanth is so right! With the last 15lbs to lose you may feel stuck for awhile. Increasing your workouts with help a little with getting over this hump. Are you drinking enough water? Are you consuming 70% fat 25% protein and 5% carbs? Our bodies have a mind of their own and when your body is ready it will starting losing again. Just stick with it and try not to get discouraged. It could take 2 weeks or 2 months but don't give up!
|