Sun, Oct-12-03, 22:08
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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You chalk it up to experience and get right back on track. One misstep in the sceme of things won't have much, if any, effect. If you let one slip become a binge, it's another story!!
No sense feeling guilty, you can get right back on track.
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