Hey!

I was doing some research night before last on the internet and came across someone's page that said that he could eat up to 17 carbs per meal but NEVER to exceed 34 carbs per day.

I would like to know my carb max/meal and per day.

Saturday before last I was feeling quite ill (vomiting) and I decided that I HAD TO HAVE a chocolate wendy's frosty. It was small and I never went out of ketosis.

I looked at Wendy.Com and they said the frosty has some unreal amount of carbs.

My mama said this means that I am NOT insulin resistant and that my body is/was so used to a twelve pack of coke a day (or more) that it didn't bat and eye at my excess.

Ideas?

Thanks!

DowDowDowDow

Columbus, OH 43207