Sun, Oct-12-03, 21:16
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New Member
Posts: 5
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Plan: Atkins
Stats: 310/180/140
BF:
Progress: 76%
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Well I started out with Atkins and lost about 70 lbs in 5 - 6 months. When I went off Atkins I gained about 20 - 30 lbs back because I didn't gradually take in the carbs. But after that I just managed my calories and fat and didn't take in TOO many carbs and I lost the rest.
I've recently gone back on Atkins because lately I have been having TOO many bad cravings for stuff and I've found that being on Atkins helps to curb those CARBY cravings.
I plan on staying on it for at least a few more months. I still want to lose 40 or so more lbs. It feels like I'm NEVER going to get there!!!!
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