Tashi...

I started watching my cals as well...my BM is 1840, my TDEE is around 2560, so I try to shoot for around 1900.

When I first started "The Experiment", as I called it, it got the scales moving again, and they're still moving...but that's ME. YMMV, you know.

I agree with Ladybelle...not wise to go too low. Play with...tweak it...see what happens.

Sherry