View Single Post
  #2   ^
Old Sun, Oct-12-03, 09:25
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
 
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default

Welcome Dow
I hope that the weight loss continues, but sure hope that you don't expect to lose a pound a day forever...although wouldn't that be nice??? As long as the induction thing is working for you, go for it...and good for you for exerciseing...
I stayed with really low carbs for nearly 5 months, but in the last few months the weight loss slowed down to nearly nothing....
Friends here incouraged me to increase my carbs a bit...they were only around 10-15 each day...so now I am sitting 20-25, and I have started losing again...strange how that works though isn't it.
Good luck, and this is a great place...do surf around and visit other peoples journals...and start one yourself...that is how people will be able to come and visit you. The friendships here are wonderful...and the support incredible. Enjoy your journey.
Reply With Quote