Sat, Oct-11-03, 20:07
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New Member
Posts: 1
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Plan: Atkins
Stats: 132/122/110
BF:34.7/31.5/15.0
Progress: 45%
Location: League City, Texas
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Carbs without Buns
I am a mom of 2, lawyer, travels everyday out of the office and just started Atkins (3 weeks, 7lbs down). Sometimes we go from 9am-3 or 4pm without lunch. Othertimes we have to find a place quick and near to get back soon.
I want to know how many carbs I am eating at these restaraunts (CHilis, Chick Fil A, etc). I usually order the grilled chicken club without buns. Is there a website I can go which will give me the hamburger, sandwich info on carbs without buns?
PS: What kind of snacks can we eat on induction that DON'T require refrigeration?
PS2: my husband went from Slimfast to eating my snacks and has lost more weight than me! But he exercises!!
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