Sat, Oct-11-03, 18:26
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Senior Member
Posts: 120
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Plan: atkins
Stats: 184/184/129
BF:
Progress: 0%
Location: South Florida
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Ypu don't need to buy expensive equipment. A few sets of hand weights and a bench is all you need, you can always go running outdoors. free weights are far better than machines. go to the website and get some ideas ont he excercises you can do at home.
Good luck
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