Yes, aparently I haven't done a lot of successful dieting. I do think I remember this happening one other time, but I didn't pay much attention to it. This is the most amazing experience. I have not felt deprived once and I've been doing this 2 1/2 months. I have been walking about 40 minutes every day and am so happy with this w.o.l. I will never go back to my carb-laden w.o.e. I just hate it though, when someone asks what I am doing and I have to make it sound like a diet. To me, it's not a diet. Just a BETTER way to eat.
Thanks for the input folks. I noticed the change in the way my fat feels, about a week or so ago. I just like to think of it as, it's losening up and getting ready to leave my body.
La Vonna