Sat, Oct-11-03, 08:06
|
New Member
Posts: 3
|
|
Plan: south beach diet
Stats: 140/125/110
BF:
Progress:
|
|
Hi,
Im new to this forum and this is my first time replying. I have read these posts and just wanted to try to encourage someone. I can really relate to what everyone here is going through. My highest weight ever was 180 lbs. I am only 4' 11" so that was a rather large size for my height. I lost down to 125 and then got into depression and gained back up to 140, I am now back down to 120 with low carb and exercise. So dont ever give up hope, you can do it! I have been off antidepressants for about 3 yrs now and am getting my eating under control, I was a mess there for awhile. I dont know, maybe Im just rambling, cant express myself very well. but hope it is encouragement to someone.
|