Fri, Oct-10-03, 19:48
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Senior Member
Posts: 505
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Plan: Atkins
Stats: 285.4/278.2/170
BF:
Progress: 6%
Location: Alabama
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I've never been out of ketosis for more than about a half day. I think it's like anything else...YMMV.
I've had pasta and bread in a single meal (had to go out with my boss for lunch) and I was only out for about a half day. Don't know if it was the carbs or not.
Sherry
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