Fri, Oct-10-03, 19:32
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Senior Member
Posts: 419
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Plan: Atkins
Stats: 163/163/130
BF:34%
Progress: 0%
Location: Toronto, Canada
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I survived the wedding dress fitting. It looks good, I actually have a slim waist size now and all is fine. I just have to loose a bit more on my arms... they still lok to chubby.
carbs: under 20
water: 3 liters
exercise: 1 hour walk + 40 minutes heavy duty weight training for upper body ( will add these everyday now to trim arms).
Have a nice night,
H.
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