Fri, Oct-10-03, 12:55
|
|
Fully Caffeinated
Posts: 17,245
|
|
Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
|
|
I take the One-a-Day WeightSmart, and an extra calcium/magnesium supplement. I hate taking pill after pill, all day long as well, and I feel these two pretty much cover the bases.
All I can say about not losing is to be patient. Years of yo-yo-ing can really mess up your metabolism, and it'll take longer to see results.
BTW, the strips are affected by some supplements. I've found it's better to continue the supplements and ditch the strips.
|