Ho Halo_slips: I really want to help you out. But I need the following information:

Do you have a fitday account?
How many calories a day are you having?
How much fat are you eating?
How much water do you drink?
How many meals do you have a day?
Do you skip any of them?
are you on ketosis?


After you answer these questions, I will come back, review your answers and help you out, ok?

See you soon!