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Old Fri, Oct-10-03, 11:44
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becky160 becky160 is offline
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Posts: 862
 
Plan: Atkins (Modified)
Stats: 242/216/155 Female 5´7
BF:shrinking!!
Progress: 30%
Location: Barcelona, Spain
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Hi Lacey O:

My friend Nille wrote me to come over this thread and see if I could help you out. she has done a GREAT job explaining you the most important things to know during induction.

In order to be able to help you, I need to see your Fitday.
Do you have a Fitday Account?
How long have you been in Ketosis?
Are you still in Ketosis?
How many calories a Day are you eating?
How much fat do you eat?
Do you skip any meals?
How much water do you drink?
do you measure yourself?
Have you lost any inches since then?

Please answer these questions...From here I will be able to help you out. Believe me! But I need your cooperation.

See you soon.

If you want you can send me a PM.
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