Fri, Oct-10-03, 09:02
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Registered Member
Posts: 63
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Plan: Was Atkins Now SBD
Stats: 163/142.5/125
BF:
Progress: 54%
Location: Calgary, Alberta, Canada
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here are my stats for yesterday.
Calories: 718
Fat:65 grams
Carbs: 20
Protein: 21
Water * cups
Exercise...none. ... (other than pacing around carrying my son who was sick yesterday.)
Vitamins & supplements yes.
I will have to make up for the no exercise bit today and really work on getting my calories up if I want to make the challeng loss of 8 pounds. I know something must be working because my pants feel looser today. Scared to step on the scale incase there is no actual loss yet.
I hope you all have a great day...time for me to go and clean the house.
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