I did email the company and I'm waiting for a reply. FITDAY is a great site but I do find that several of the things that I eat are not listed in the amounts or varieties listed there. One thing that I eat (once every two weeks) is a whole rack of ribs, dry or I'll go to the deli and get a 1lb of roast beef YUMMY, neither of which I can find on FITDAY's site. The roast beef is okay since I can get a label from the deli but the ribs are hard to track.