Sun, Aug-26-01, 05:23
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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flax
It works well as a base for salad dressings, and when I do use it, I often just add it to my blender-made protein drinks.
Just be sure to buy it, and keep it refridgerated. And do NOT use it to cook/fry with. Baking is OK, but results are kinda funky.
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