Thu, Oct-09-03, 16:33
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New Member
Posts: 3
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Plan: Atkins
Stats: 220/207/190
BF:too high
Progress:
Location: Sacramento, CA
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Quote:
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Originally Posted by Iowagirl
My cholesterol went from 220 to 160.
I agree that this way of eating should not be torturous. Life is too short for that. What part of it do you find difficult? Perhaps we can help!
Best of luck to you.
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For me, I LOVE breads and sweets.. When I go out to dinner, I have no problem passing on the pasta, potatoes, refried beans and stuff, but when a nice, warm, dense loaf of focaccia bread glistening with olive oil is placed in front of me, I want to leap off a bridge... also, I'm a chocoholic.. have been since I was a kid. The Carbolite stuff is alright, about a 3 on a scale of 1-10.. but it has some rather undesirable side effects as well...
Low fat is much easier than low-carb.. no doubt about that. |