Thu, Oct-09-03, 12:51
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New Member
Posts: 7
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Plan: Atkins
Stats: 198/194/150
BF:over 30%
Progress:
Location: Cape Cod, MA
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Fiber
Hi,
I'm doing Induction Phase of Atkins, keeping carbs to 20. How do you get 20 to 30 grams of fiber into your diet with the limited amout of veggies that we can have?
Any ideas? Thanks..Yunie
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