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Old Thu, Oct-09-03, 11:09
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awasham awasham is offline
New Member
Posts: 9
 
Plan: atkins
Stats: 158.5/154/128 Female 54
BF:39
Progress: 15%
Location: dallas tx
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Hi,
My name is Amanda and this is my second posting. I think it's great that you are working out. I have a scale at my home that tells body fat and weight. Currently, I am 150lbs with 39% body fat. While it is high, I am not sure the machines are so accurate. I wouldn't focus on the percentage as much as I would on eating right and exercising regularly, even if it is just 10 minutes each day.
Good luck.
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