Hi there,
I have a question about hidden carbs. I read the articles on this site about the hidden carbs and became concerned about them. There are alot of low-carb products on the market today from the protein bars to candy bars, including Atkins products. Now, this past weekend I had some of these products and stayed to my 20 carbs, going by the Net Carbs that was on the labels. One of the products I used was Atkins frying batter with chicken. Well, I gained two pounds come Monday and it took till today to get it off. In doing the formula in the article these other carbs that they say don't count, count. I'm wondering if these products are really as low- carb as they say they are.
What do you think?????

Thanks for any help,
Yunie