Wed, Oct-08-03, 23:03
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Registered Member
Posts: 74
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Plan: Dr. Bernstein's Diabetic Solution, LOTS of exercise !!
Stats: 155/148/135
BF:
Progress: 35%
Location: Toronto
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Yup, cheated!!!
I blew my control today. I ate two BIG slices of pizza and am now feeling bloated and like a big time piggy!!
I do really well for about 4 to 5 weeks then I "Blow the carb Bank"
I know that I can get back to the lo carb WOE after that but.... I just seem to need to break all the rules once in a while.
I use Chromium GTF at 1,000 mg per day to contol my cravings. (I am diabetic). For the most part it seems to help.
I am not looking for sympathy here but...., just needed to "Fess Up"
I will get back on track tomorrow. I always do.
Just nice to confess my so called sins on this forum.
Thanks to anyone who read this confession and understands.
Cheers, AJ
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