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I have emailed the originators of the above, and ask them to confirm there facts and figures, it is with the Gods whether we get a reply or not.

My thoughts on this write up of fats, was, why is it that we can manufacture many different fats within ourselves, yet cannot manufacture essential fatty acids.
The question in my mind is, is it because these efa's were readily available during our evolvement, that we had no need to manufacture them.
If so, what food was so abundant throughout the seasons, during evolvement, that contained the efa's. [Fish, game meat, plant, seed?]
If we new the answer to that we could have the ultimate WOE.

It would also be good to know why we humans, plus the Guinea pig [there maybe one other] cannot manufacture our own vitamin C, it seems all other animals can, the same question arises, was food containing vitamin C, so readily available.

I am not sure i would change my way of eating, even if i knew the answer, i am very happy with my 47% fat diet.
Yar