Sat, Aug-25-01, 17:06
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Registered Member
Posts: 26
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Plan: atkins
Stats: 210/193/150
BF:
Progress: 28%
Location: southern indiana
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Carb Addicts Vs. Atkins????????
I just bought the carb addicts book and began reading their initial program. I am AMAZED at how less strict it is compared to Atkins first two weeks of induction. I haven't gotten all the way through, but let me ask this....those of you following this plan...IS THIS WORKING???
I see their point, but it was like trying to convince myself last Sunday on day one of induction to actually consume BUTTER, EGGS, and BACON.
I did...and weighed in this morning 10 lbs lighter.
Please ...some feedback out there from you carb addicts followers.
I may do the Atkins induction and then switch over. I am satisified to lose 1.5 to 2 lbs per week, because I know that is safe and realistic.
Thanks...
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