I just bought the carb addicts book and began reading their initial program. I am AMAZED at how less strict it is compared to Atkins first two weeks of induction. I haven't gotten all the way through, but let me ask this....those of you following this plan...IS THIS WORKING???

I see their point, but it was like trying to convince myself last Sunday on day one of induction to actually consume BUTTER, EGGS, and BACON.

I did...and weighed in this morning 10 lbs lighter.

Please ...some feedback out there from you carb addicts followers.

I may do the Atkins induction and then switch over. I am satisified to lose 1.5 to 2 lbs per week, because I know that is safe and realistic.

Thanks...