Hi Erin,

Welcome to another Brissie girl!

I see you haven't read anything yet about low carbing. The first thing you need to do, matey, is buy yourself a copy of Dr Atkins' New Diet Revolution. He spells out there exactly what you can and can't eat. Trying to do Atkins without reading up on what you can and can't do just isn't going to work.

The important thing about carbs is quality, not quantity.

Cheers.

Rosebud