CarrieAnn,

you percentages should look like this:

65-70% Fat
25-30% protein
5-10% carbs (20 grams)

important: You have to eat fiber. About 15 to 25 grams a day.
remember to sustract your fiber intake from the total carbs, and that will give you your net carbs consumed/day.

Example:

40 gms of carbs - 20 gms of fiber = 20 net carbs.

If you want, I envite you to ckeeck my journal to see the percentages Ihave entered.

Very important that you have more than 1600 calories /day. This way your body won't go into starvation mode.

Take care.