hi Maren,

I've redirected your post to the General Low-carb section .. you should get some good ideas here.

Unfortunately, fruit juices and cider are very high in carbs because they contain all the fructose and sugars from the fruit, and no fiber.

One thing you can do to reduce the carbs a bit, is to make a spritzer ... dilute the juice or cider 50:50 with sparkling water, Perrier or club soda. That will reduce the carbs and calories by half.

I don't know of any commercially available low-carb cider beverage though.


Doreen