I've been in a stall no weight loss not inches lost for over a month. My carbs are around 25 a day. Plenty of water, 3-4 oz cheese. Never cheated etc etc. We've all heard it. But I have been thinking about trying what I've heard others call the refeeding of the body. What I have read about it if I do this it's to be a high carb low fat feeding. What would I eat to try this?

Deana