Wed, Oct-08-03, 08:58
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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aalley:
All low carb lifestyles are fairly strict because they have been tested again and again to work best that way.
I would suggest that if you "experiment" with your "plan" too much that you will be unlikely to find success.
Stick with something, and it will work.
Mix and match, and you may get a combination that is worse -- possibly even unhealthy.
Especially since you identify yourself as being in Atkins Induction -- the entire point of induction is to do something strict so that you are proven that this WOE works for weight loss. If you're bored with Induction, rather than go "off-plan", I would suggest moving into OWL.
Hogarth
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