Tue, Oct-07-03, 17:21
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Senior Member
Posts: 149
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Plan: Atkin's
Stats: 294/260/185
BF:
Progress: 31%
Location: mn
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I remind myself and concerned friends and family that I can eat anything I want, but I am choosing not to eat certain foods because I feel and look and AM much better when I don't eat them. Telling myself that I CAN have that bread if I want it,(of course I'll suffer the consequences if I do) helps me say no to it.
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