Tue, Oct-07-03, 13:36
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I think if they reassure you it's fine. The DARK color may also indicate you need to drink more water as well as that you're burning fat. For more info on the readings, go up to the orange bar at the top of the page, click "Low Carb Tips" and you'll find a really good article about the ins and outs of the ketostix.
I'm so glad you're noticing an improvement in your health!
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