ok i had most of the symptoms of ketosis but was so sure i was doing something wrong...eating too much, wrong stuff, etc. so i bought the sticks. well, they are deep purple so...should i stop worrying?? should i keep doing what i am doing?? is it possible to be screwing up and still be in ketosis and, if so, does it matter???


oh and i just have to add that this forum and this diet are UN-BE-LIEVABLE!! even if i never lose a pound i can feel the difference inside. i have had major problems the past few years, like "cycling" only twice a year or so (i'm only 25). well, 5 days after i started this woe...guess what??? TOM returned. never thought i'd be so happy about that.