Mon, Oct-06-03, 20:07
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Heating it would be what would destroy anything, not the soy. I wouldn't sweat it though. It's still a healthy treat and I don't think cooking flax hurts the Omegas to badly.
Don't stress food so much. Learn to relax and enjoy eating
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