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Old Mon, Oct-06-03, 19:05
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Rosebud Rosebud is offline
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Posts: 23,886
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Kathy,

The fibre may have already been deducted. Here in Australia, the fibre is always deducted first, and I for one, fell for it early on, assuming I could deduct the fibre.

You may be able to tell from the full nutritional info. Carbs and protein have roughly 4 carbs per calorie, and fat has approx 9. Try either doing the sums, or posts the full nutritional info here. Of course, just to confuse us, sometimes that doesn't help, because they don't include the fibre calories. (That's what the manufacturers of black soy beans do, leading to much confusion.)

Rosebud
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