Hi Roch, and welcome to a wonderful new way of life!

The best tip I can give you is to ENJOY controlling your carbs. You have done the right thing for your body, and you can eat savory, rich food. Concentrate on what you CAN have, not what you are giving up. Don't think about how you can't have mashed potatoes... think about how you CAN have mashed cauliflower with sour cream and chives mmm! After your two week induction, if you ever find yourself craving something (I say after induction because your cravings are all wacky now) make a controlled carb substitute. DON'T wait until you are so bored and feel deprived enough that you fall off plan.