Mon, Oct-06-03, 15:31
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Senior Member
Posts: 201
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Plan: atkins
Stats: 231/191/150
BF:
Progress: 49%
Location: Long Island
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I think to go 90 days without a cheat is a terrific accomplishment. And we are all human. I had a few cheat days in the weeks following my surgery and you know what? When I came back on LC, I lost a bunch of weight in the first week. So hopefully this will happen for you also. I hope you enjoyed your little treat! As long as you dont go overboard, you will be fine
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