I have a question. I ate way too many peanuts this weekend and had some Miller Lite beer. But stuck to this WOE otherwise and when I woke up this morning I was 2 pounds lighter. I hadn't lost wieght and actually gained 3 pounds during the 2nd and 3rd week of induction. Anyway my question is do you think I should increase my carb intake since it seems I lost weight because of a carb increase or do you think it was just something that pushed me out of a stall and I should go back to 20 grams a day?

Thanks ahead of time for all the great answers.
Amy