Welcome to the forum and to the Triple Digits Club, Roch!

It's true, this is the best place to share your experiences and to learn from ours. Don't get me wrong, the other areas of the forum are equally as beneficial, but here you'll find many people who understand the challenges life presents for bigger folks.

As far as advice, I have 2 bits for you. The first is to be prepared--that means have LC foods in your house or already prepared so that you stay on plan. In a short time this will be second nature to you. My other bit of advice would be to sit back and navigate all over this forum. There are discussions of probably everything you need in order to educate yourself in this way of eating (WOE). Take advantage of this--it's all FREE!

Good luck on your LC journey!

Donald