One cheat day (and a small cheat at that) in 90 days is quite and accomplishment!!! I'm sure you will have another 90 in no time.

Ladybelle mentioned the LC crackers and bread. I eat plan old Melba toast. They also have whole wheat pita that is a little lower on the glycemic index than the white pita, but still pretty march a carb no no unless you keep the serving size extremely small.

Keep up the good work!

Kristi