View Single Post
  #4   ^
Old Mon, Oct-06-03, 11:47
korry1977's Avatar
korry1977 korry1977 is offline
Senior Member
Posts: 1,526
 
Plan: Keto
Stats: 270/265/170 Male 68 inches
BF:43%/35%/10%
Progress: 5%
Location: Houston, TX
Default

Whoops...

Forget to list my goal (that would help :lol

Well... I am gonna shoot for 185 lbs.. and lets see what happens

What I usually do: Well I do 20 min interval aerobic training (usually jog increasing difficulty...) three of four times a week. And pushups, crunchs, etc on the other days...

I am taking hydroxycut, an ECA, and its helping a little bit... and try eat more than 3 meals a day... taking a multivitamin, and a Calcium/Magnesium/Zinc supplement and a Vitamin C supplement as well.

Other than that, I try to mantain a positive outlook on life, and take a step at a time...

Have a wonderful, productive day!
Korry
Reply With Quote