Thread: Eggs
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Old Mon, Oct-06-03, 10:46
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sim0ne sim0ne is offline
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Plan: atkins
Stats: 279/279/140 Female 5'7"
BF:
Progress: 0%
Location: los angeles
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Quote:
Originally Posted by yuckycarbo
keep the eggs to a minimum of 3-4 a day... 5 max. They still have a lot of cholesterol in them.


my understanding of the atkins diet is that in the absence of carbs/sugar/insulin, cholesterol from eggs or otherwise will not raise your bad cholesterol. so this would not be a reason to eat less eggs.
that being said - i cant stand more than a couple every other day. i need to increase my egg repertoire - right now i just fry, scramble or devil. this is good inspiration for me to try one of the mock danish recipes today

- sim
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