Hi Roch,

Don't beat up on yourself- I think that's the most important thing to remeber: Be good to yourself- you deserve it! I understand your shame about not wanting to do things in public with your son, not to mention the physical limits our extra weight puts on so many of us- I often feel the same way about my four kids. But all of us are here for you, rooting for you, and willing to help in any way we can. You CAN do this!
Kathy