From the looks of it they have already subtracted the fiber. A much better idea would be to get Adams all natural with no salt added. There is nothing in there but peanuts. Why load your body up with a bunch of junk like sugar and hydoginated oils when it's not that much more expencive to go natural. Adam's is found at Walmart, Albertson's, and Safeway here. It's with the regular peanut butters.