Mon, Oct-06-03, 06:27
|
|
Senior Member
Posts: 134
|
|
Plan: Atkins
Stats: 297.5/272.5/210
BF:
Progress: 29%
|
|
Atkins says (on his website) that eggs without the yolk are .4 gram of carbs per, and if you eat the whole egg...it's just .6 gram carb. I count them as 1 gram just to stay safe
|