Mon, Oct-06-03, 06:03
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Senior Member
Posts: 1,713
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Plan: Atkins OWL
Stats: 193/167/150
BF:
Progress: 60%
Location: United States
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No, you cannot have it.Although some have. www.atkinscenter.com ,I think is the atkins website, you really should read the book. It is $7.99 at my book store. I know I started without it for a few days and when I got it , I realized all the mistakes I made. At the website there is a link to acceptable foods.
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