Mon, Oct-06-03, 05:27
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Medival Princess
Posts: 812
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Plan: curves
Stats: 298/214/190
BF:
Progress: 78%
Location: Jax FL
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i was told if you keep your Potassium at a higher ratio then Sodium that that helps, I unforantly have a alot of things that can be fixed quick(ie deli meats, cheeses) in my diet cause i am not home alot. anyways try tracking it on fit day and see where your potassium is at i beting it was like mine was about half of your sodium level
Crysania
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