Mon, Oct-06-03, 03:47
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Senior Member
Posts: 2,493
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Plan: See Food Diet :-)
Stats: 187.5/168.5/140.0
BF:Leg/Arm/Butt 2BIG!
Progress: 40%
Location: Clarksville, tn
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HI,
Yes I do have the boook and I have been sticking to it...or I thought. :-( BUt whatever I have been doing wrong I am going to start doing better. It just seems no matter what is in the book you still have ot make adjustments for your own body. Example is the sugar alcohols: some people react to them some do not.
With all the help on this site I am slowing cracking the code for my body. :-) YEAH!
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