Sun, Oct-05-03, 21:26
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New Member
Posts: 6
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Plan: Atkins
Stats: 249/217.5/185
BF:
Progress: 49%
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Eggs
I have a simple question. Are eggs something you need to count carbs from? They each have about 1 gram a piece as far as I know, but in the Atkins book it says that they are a "free" food and you can eat them as liberally as you want to. Anyone have some input?
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